Category: Travels

Mon 17 October 2005 - 01:17

Stomach failure

Last week-end, Karim and I went to Amsterdam to visit and to run the marathon.

The city:
Amsterdam is quite ... special. It could be a kind of romantic city, with its lovely canals and small bridges everywhere. But it seems that nobody really cares about that and most the banks are not particularly attractive.
Beside that, of course there's Red Lights District, where our hostel was located. It's a quarter of rather explicit sex shops, a quarter of coffee shops that perfume all the streets with hemp, a quarter of restaurants, and surprisingly a quarter of typical British/Irish pubs. With Sky Sport, of course, no English would miss Chelsea vs Bolton because of a week-end trip to Amsterdam. Beside that, there are of course the prostitutes behind their windows and the drug dealers everywhere.

The race:
As the title suggests, the marathon attemp was awfull due to my dodgy stomach. The first 15km were painful, as if I had a big ball in my tummy. Then I threw up a couple of times and things got better for a short while, although I couldn't really drink or eat. I guess none of my breakfast neither the water I got at the food points stayed with me. Hypoglycemia and dehydratation started logically. Somehow I managed to run another 10km, eyes closed half of time, not really conscious any more, starting to walk more and more often. Then I sat down on the grass at km 27 and "Het Nederlandse Rode Kruis" picked me up... Dank u wel ! End of the story.
That's really sad, because everything was really nice. The organisation was very good: the pastas at the pasta party were excellent, the route was rather scenic (canals, windmills), and they even provided nipples protections :) The weather was good too and the people much more friendly than in other marathons. Anyway...
A funny bit was the return to the hostel with my tiny short. Everybody was stairing at my parts, without hiding themselves at all... I had also to take the train to the airport and to check-in like that before I could find a shower :)...

What is this stomach problem ?
So what causes this stomach problem I got in Belfast and Amsterdam ? Here are some info about the distances over a marathon I've run:
run distance breakfast
at "home"
pace stress over
feeding
Paris 2003 42.195 yes slow +++ +
Paris 2004 42.195 yes average ++ +
Belfast 2005 43.375... no a bit fast + +++
Lakes training 50 (trail) n/a slow - -
UTMB 2005 158 (trail) n/a slow +++ +
Amsterdam 2005 42.195 no a bit fast - -

My guess would be an unusual breakfast that my stomach doesn't appreciate, combined maybe with a fast start. Next time I take my cereals with me ! Any more idea ?

Note: although I got some minor stomach problems during the UTMB, it was something completely different, that disapeared quickly.

Posted by Julien | Permalink | Categories: Hiking/Running, Travels

Tue 30 August 2005 - 10:19

UTMB 2005: the story

First of all, I really want to acknowledge many people in a messy order: all those that encouraged me before the race but also the numerous ones that have never understood me and still think I'm crazy, all those that sponsored me for my fundraising against AIDS (it's not too late :)), Catherine Poletti (the amazing organizer of the race), the 600 volunteers that were along the route with huge smiles day and night, under the sun or in a freezing rain, the nice kinesitherapists that provided me nearly brand new legs at Courmayeur and Champex, all the supporters around the race that clapped their hands (with special acknowledgments to those at the Contamines), Ludo from the hot-dog shop in Chamonix, the guys&girls of the youth hostel, Mark and Jean-Philippe who both ran a long time with me during rather difficult moments and all those I forgot. To summarise your feelings I would like to quote the last thing Marcus told me before I left and that I kept in my head all race long: "I don't know if I should encourage or dissuade you to do that...".

Now what should I start with ? A global idea ? The entire race was amazing. I met loads of people during the race but also beside, such as in the street, at the youth hostel, in the train, the coach, the shops, etc ... There is a kind of solidarity between the runners which is really great. Everybody talks to everyone without any problems.
We ran on large paths, roads, narrow paths, stones, grass, ... There were some check-points and food+water stations every 10km-ish. There were also 4 big base camps at the Chapieux (km44), Courmayeur (km72), Champex (km119) and Chamonix of course, in which were provided hot meals, beds and massages.

The race started slowly from Chamonix (France) on Friday at 7pm with nice "runners jam". We got quickly an stunning sunset on the Mont-Blanc chain of mountains of which even the locals said was unsual. Then was the night, with a clear sky. Everything went well for me all night long, power walking the ascents, running the flat and not-too-sloppy descents. Lots of people in the street to encourage us. It was very nice to watch backwards the snake of light made by the runners head torchs, swinging in the montains. A couple of hours after the sunrise I arrived in Courmayeur (Italy) on Saturday morning. I changed my clothes (only once in 35h30 !), got a great massage and ate some lasagne. For the first time I felt a bit tired.
Leaving from Courmayeur, I made a big mistake by climbing very fast after eating a lot quickly. I felt really dizzy, head spinning and stomach ache. I really doubted about being able to finish or even to reach Switzerland. That was the worst moment of the race. I had a 30-minute rest at the refuge Bertone and, lucky me, I was fresh, stomach cleaned, and could leave running full speed ! This rest explains my small drop in the ranking for those that noticed. The way to Champex (Switzerland) was a bit more difficult than before, sometimes boring, starting to be alone more and more often. Also more and more people were stopping because of tendinitis-like or stomach problems. I arrived at Champex a bit before the night, were I got a hot meal first, to have time to digest and then a massage. I planned to sleep for an hour, but I didn't feel really tired and thought it would be therefore worst, so I left alone in the night, the rain and the fog !
On top of the very bad weather, this was also probably the most technical part of the trail: a long ascent in the rocks and roots by night. The batteries of my head torch went quickly down, but I took a lot of time to realise that (I started to be tired, but I wasn't really conscious I was). So I was walking seeing virtually nothing but my shoes. I didn't feel confident at all. Then I decided to change the batteries (and here the second torch is usefull !) and felt much better. I then found a runner to go on with. I had a couple of hallucinations: I saw lots of beautiful paintings on the rocks around the path. But that was not funny compared to some runners having seen some crocodiles in the forest or mice climbing their legs... The descents were awfull, with up to 15cm of mud and no visibility because of the combo night+fog. We were more skiing than anything else, and it lasted for hours. We heard many times people shouting that they were bored (well, they screamed it obviousy in quite a more direct manner ;)). Eventually we arrived at Argentière - 9km of full-of-stones path left. I was really fed up with that, because it's very hard to run that by night, and I wanted to finish it fast. Eventually at 6am the day appeared more or less. So I took my MP3 player with loud dance music to boost me up and ran rather fast the last 4km virtually without stopping. The last title I heard was "I like the way you move".
The following one in the playlist was "I will be there". That's a funny coincidence because arriving at 6:30am, there's not much people around ! Around 20 persons only were standing nearby the finish arch. Also the photographer was not ready and asked me to slow down a bit :). The advantage is that I've been greeted personnaly by Catherine Poletti (the organizer) during 5 minutes.

In the list of potential problems I could have got, I was then quite lucky. Cramps: no but rather stiff right calf, hypoglycemia: no, dehydratation: no, tireness: a couple of minutes of sleep-running, dodgy knees/ankle: only in the last 20km, hypothermia: no, lazy stomach: yes but fixed quickly, unconsciousness: only minor hallucinations, ankle twist: no, renal failure: no, serious fall: even not a single fall !, huge blisters: only a small one in the last 10km, burns: no, heart attack: no, the finish line: YES !

I was not really fresh when I arrived, but I thought I was. The fact is that I didn't really realised I finished ! I was slightly happy, nothing more. I actually realised what I've done yesterday while leaving Chamonix by bus and had an amazing emotion taking me suddenly for half-an-hour. Surprisingly, I couldn't sleep for very long after that. And even last night I woke up every hour.

I guess it's the longest post I've ever made, so I'll stop here. I will soon gather most of the info about the trail that has been posted here plus some extra in an article (for the posterity ;)).

Posted by Julien | Permalink | Categories: Hiking/Running, Travels

Sun 21 August 2005 - 17:05

Punting in Oxford

On Saturday was organised a last-minute trip to Oxford with Mommas and Ludo to visit Lily, William & Co. The weather was really nice, so 8 of us took two punts (detailed description on Wikipedia). We spent a couple of hours on the river and had great fun, trying to collide with the other ship, etc ... All the pictures are available on Wiliam's web site, and even a video of Philippe in the water :)

punting


It's actually quite funny how the region looks like the Ried in the South of Alsace, and how punt boats and poles techniques are similar to the boat we used to drive with Arnaud ...

Posted by Julien | Permalink | Categories: Pictures, Travels

Thu 11 August 2005 - 10:14

Mercantour: Tour du Grand Capelet

Once back to Nice, we didn't stop hiking anyway, we went to the Parc National du Mercantour in the Southern Alps too, for a long day hiking.
To summarise this day, I would say that the animals were really numerous and not really afraid of the humans ! We saw around 50 chamois, some of them from as close as like 3m ! We saw some young ones too, some of them still drinking their mother's milk ! And I didn't have my camera and my 300mm lens :(. At lunch time, a marmot came to us and stole Bastien's chunk of bread ! Then ate it proudly in front of us and came back to get the last pieces under Bastien's knees, touching him ! We also saw an ermine in summer fur, and a peacefull ibex showing an impressive 50cm-long pair of horns...

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Posted by Julien | Permalink | Categories: Hiking/Running, Pictures, Travels

Thu 11 August 2005 - 09:16

GR 54 - Tour de l'Oisans

2 weeks ago, Bastien and me went to the Parc National des Ecrins in the Southern French Alps to hike the GR 54 "Tour de l'Oisans" with a tent. This path is told to be one of the widldest and most beautiful GR (long distance hiking). It's around 200km-long for +11,000m ascent, highest point over 2750m. The region is rather dry, so the glaciers are generally quite small and hanged on the clives. This presents a great contrast between the white snow and the black rocks.
We got different kinds of weather: very hot and heavy, warm, cold but sunny... and rainy. We saw lots of marmots. In particular, Bastien achieve to approach 2 very young marmots near their hole (at around 2m) with his camera. It was great fun to watch them playing, fighting together but also kissing, hugging. We also saw a couple of chamois, king of the place. Scenery was great in many places, just to mention the best: The Meije glacier from the Plateau d'Emparis: powerful, the Sirac, the end of the amazing valley of Jaz-la-Croix and the lake of Vallonpierre.
One morning, we saw a camp "devastated" by a group of cows... The hikers there only achieved to save quickly bags and tent, leaving the cooking gear in the middle of the cows, tasting some pasta ! They looked really pissed off, and didn't know what to do. Bastien and me went in the middle of the cows to get back their stove, and other gear from under their legs. Bastien even hit one in the nose with his bag. Some crockery was "slightly" crushed, but the stove was ok. For their first night out, they made a great start !
One camp at 2500m was rather cold, even though the weather was nice: there was some ice in the tent ! The gas stove didn't burn properly, so I had to help it by heating the bottle with the lighter.
Unfortunately, after 6 great days, a heavy rain with low clouds prevented us to pass the 2500m-high Col de la Vaurze (really slippery slopes and clives). As the schedule was rather tight, we had to cancel the last 3 days. This was quite a hard decision, I can tell you. We were nearly locked in a small village (Villard Loubière) when a guy offered to give us a lift to the nearest city (Gap): 35km and the way back alone just for us ! We always meet great people in the mountains !

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Bastien is supposed to create a complete web site, much more detailed about this trip, with lots of pictures. He's going to tell you objectively how he was about to die many times, how I was nasty to him, etc ;) Don't hesitate to spam him to get this site quickly online.

Posted by Julien | Permalink | Categories: Hiking/Running, Pictures, Travels

Mon 18 July 2005 - 18:07

Hull graduation pictures

As promised ...
hull graduation  hull graduation   hull graduation

Pictures by my father, cheers !

Posted by Julien | Permalink | Categories: Pictures, Travels

Mon 18 July 2005 - 17:30

Hull graduation ceremony

Last Thursday I went to my MSc graduation ceremony in Hull. It was nice, with all these people wearing different colourful costumes depending on their level, some of the members of the congregation carrying sceptres. Add the pipe organ, an over-formal speech, constant acknowledgments with the hat and the ceremony looked nearly religious ! At the middle of the ceremony, the Vice-Chancellor started a discourse about the university commitments by a 5-minute speech about the G8 and the global warming. That was nice, but a bit strange at this point. Ceremony was closed by the national anthem
Pictures coming soon (I hope).

I don't say nice things about British railways system very often, but this time I have to, so listen well :) The Hull Trains are just great ! The seats are huge, with largely enough room for my knees and large headrest with wings on each side, which are necessary to sleep properly. I don't think there's as much room even in the 1st class of the French high-speed train (TGV). Toilets are outrageously large and clean, with a nice female voice reminding you to lock the door if you forgot :)...

Posted by Julien | Permalink | Categories: Everyday life, Travels

Tue 31 May 2005 - 10:52

Hiking in North Wales

This bank holiday week-end, I went to the North Wales to walk around the Ogwen Valley in Snowdonia.

The last train line to get there (Llandudno Junction to Betws-Y-Coed) is really nice. It's a single track, with stops in the middle of nowhere. You may have to make a sign to the driver to request the stop :). It reminds me my favourite French train line in the Vosges mountains Colmar-Munster-Metzeral (more modern coaches have been introduced around 10 years ago). And it's so nice to stop in a station where you don't have a "Warning: CCTV in operation" sign even in the toilets ...

First afternoon was really windy. I sometimes even couldn't step forward, and fell a couple of time on the side. I scrambled up to Tryfan anyway (in the second gully from the left in this picture). It's a bit steep, but the rock is really good, it's a nice scramble. As the summit was terribly windy, I just climbed on Adam but couldn't even stand up on it so I didn't jump on Eve. I'm not that brave...

I slept my first night in the Cwm (cirque) Bochlwyd, near the Llyn (lake) of the same name. It was a really good spot ! I first tried my new tent The North Face - Mountain Marathon in windy conditions. It's an ultra-light (1.67kg), ultra-compact tent, sleeping one. It seems to be quite good quality, well-finished with even fluorescent zippers so you can find them in the middle of the night ;). It resisted quite well even to stray winds. Unfortunately, I couldn't test it in heavy rain conditions...

Second day was long and hard (I kinda expect some comments on that...). With long steep downhill parts especially from Glyder Fawr (my knees formally acknowledge my walking poles). And a nice ascent with easy scambles to Carnedd Dafydd and Llewelyn. Weather was rather nice, I got tanned (some would say sun-burned). Scenic ridges were great.

I slept the second night in Cwm Bychan, got woken up by a sheep, and then everything went (too) fast (*): I was back in London, enjoying the sun in Hyde Park...

Thanks to Rachel for the bibliography regarding to this trip ;)

(*) fast is a nice word, as in fact I took 6h (1 bus + 3 trains + 2 tubes) to get back home ...

Posted by Julien | Permalink | Categories: Hiking/Running, Travels

Sat 21 May 2005 - 16:14

Charlee's Belfast pictures and videos

Pictures and video of the Belfast trip are available on Charlee's web site. I particularly like the following: I let you discover the other. Nice stuff ...

Posted by Julien | Permalink | Categories: Hiking/Running, Pictures, Travels

Fri 20 May 2005 - 10:58

ray in Norway

Last weekend I went for a quick break to Norway to visit some friends, Kristian, Olav and Nan (not the fab Indian bread, but the gorgeous singer (see previous)). It took a total of 13 hours to get to Bergen from London due to the bus breaking down in a tunnel hundreds of meters down under a fjord. The guy sitting next to me blamed it on my presence, personally I think it was because it was Friday the 13th and there needed to be a cosmic balance in the day... Finally got there and went out to enjoy the night life. Was so good to see Kristian and Olav again as has been a year, and quite a while since I saw Olav too. Will get some pics of them.

Bergen is my dream town, peaceful, beautiful and has a great social life (although alcohol is really expensive!). It is nested in between 7 mountains so the views are great and is really close to some seriously good hiking... perfect. I hope to move there one day and build a wooden boat (a nice sized one...)!

Was a quite weekend filled with chilling, drinking, eating and relaxing. On the way home I got chatting to the taxi driver. He said I should come back to Haugesund in August because then they have a herring festival and I can stay with him! People are very open and friendly there!

The next trip there will be in July for the Island festival, can't wait! :D

Posted by ray | Permalink | Categories: Travels

Mon 16 May 2005 - 09:20

Manchester

This week-end I went to Manchester to visit Venetia and Bertrand. The journeys went ok, no delays in tube or train (in which case they keep on repeating "this train is on time" during the travel). The weather was quite nice too.
We cooked nice food: bacon and cheese soufflé, gratin Dauphinois ... Desserts served with a Tokay Pinot Gris vendanges tardives 2000.

I couldn't get a digital picture of Venetia and Bertrand to show you. I eventually found one. It's a bit old now, it was the last day in Hull for Thibault and me, we went to the bowling.

all
Camera: Abdullah - Author: unknown

left to right (back): Venetia, Bertrand, Julien, Farad, Thibault, Hussein
left to right (front): Anne, Yan, Abdullah, Luli

Posted by Julien | Permalink | Categories: Everyday life, Pictures, Travels

Tue 03 May 2005 - 08:53

Belfast Marathon

That's it ! After 3 months of training, we finally run the Belfast Marathon yesterday !

The weather was rather nice, even a bit too warm at the end - I got a bit tanned. I got serious problems with my stomac. I don't know if it's the power gels (*) or the water served in cups instead of bottles (very difficult to avoid swallowing air), but I threw up twice (miles 8 and 20). It was rather embarassing, even though I didn't feel so bad: I kept running at the same time ;). But it's a huge loss of water and sugar. The last 6 miles were a bit difficult, laking water, starting to have cramps (fortunately not as much as last year) and a nice wind in the face, but I achieved to finish in approx. 3h34.
At the same time was organized a marathon in relay, run by teams of 5. Lots of people were running this relay, so the start was really crowded, massively dominated by these teams. Unfortunately, most of them started probably too fast, and through the end I sometimes felt a bit lonely...
I'm quite ok today, I won't run but at least I don't walk like a penguin ;)

Regarding to the Belfast city itself ... well there's nothing really amazing there, apart from the city hall and the clock.

(*) kind of food full of carbohydrates, to be eaten during the race

Posted by Julien | Permalink | Categories: Hiking/Running, Travels

Mon 25 April 2005 - 10:41

Outstanding hiking in Lake District

This week-end, Andy, Rachel and me went hiking to Lake District. Was more than great ! We just can't believe that everything went perfect ! None of the 2 trains and 4 coaches we needed for the journeys ran late ! The weather was sunny all the time ! We found 2 amazing soft and dry spots to pitch the tent ! Andy forgot the pasta ! (herr... yeah, ok) ;)

We walked from Keswick (Friday 11pm) to Grasemere (Sunday 12 noon). First tent pich by night was fun and comfortable. Second tent pitch spot was amazing, at the end of a deep valley, nearby a small stream in a stone ring. Most of the time we walked through bogs (they're everywhere, even on top of the ridges), but we also changed a bit our route to have fun scrambling. Scenery from the ridge to Crag Helme on Sunday was great. We all got a bit tanned, especially our noses. Nights were not really cold (well, that's my opinion).

This was the first 'long' trip with my new bag (Karrimor Jaguar 55/75) quite fully loaded. It was really comfortable, even while scrambling in sloppy rocks, nothing moved left and right. My back didn't really get wet and my shoulders were not destroyed like happened a couple of times.

When is the next one ? 8)

Posted by Julien | Permalink | Categories: Hiking/Running, Travels

Mon 18 April 2005 - 10:38

Swimming at Southend/Sea

On Saturday I went to Southend on Sea to visit Yan and Luli. It was cool ! The weather was quite nice. A bit cold on the waterfront, so Luli lent me one of her sweat shirt - I don't tell you more about how I was looking ;)...
It's such a long time I've not swum (since last summer in Loch Lomond, I think), so I decided to have a quick bath. The water was quite cold ! I just stayed 1 minute, the time to swim 10m and put my head underwater.

Posted by Julien | Permalink | Categories: Everyday life, Travels

Mon 14 March 2005 - 09:12

Trip to Manchester

This week-end, I went to Manchester to visit Venetia and Bertrand (alias Tony).

The trip started like the cliché of a rail journey in England. A typical 20-minute delay in the tube on Picadilly line. 20 minutes waiting between two stations, I can tell you, it's really long. Then the train to Manchester was announced for departure 15 minutes late (Friday evening classic). It was amazing: as soon as the plaftorm was given, an impressive rush started, everybody pushing hard to be sure to get a seat. Actually bookings have been disabled. Explanation: on Virgin trains, you now have your name displayed on an LCD ontop of your seat. And the system is controlled by satellite - wow that's a beautiful technology ! Well if it works, otherwise no seat is booked... As I was not prepared for this rush, I was not well positioned on the starting line, but thanks to my marathon training I could run full-speed all along the platform and find in extremis a seat available in the front coach. A good 35-minute delay on arrival.

Anyway, I was warmly welcomed and the week-end was really nice. Beautiful weather. We visited the city, museum, went for pints. And cooked and ate a lot ! I've put on weight, approximatively 2kg (4pounds). Excellent ! By the way, I noticed while cooking the lasagnas that I was really missing to prepare fine cuisine. The flat of Venetia and Bertand is really large and cosy. Living room, kitchen, bathroom, two bed-rooms and balcony ! Wow ! Decorated French and Greek style. No special annoucement from the couple ;) ...

On return, the satellite booking system was not repaired yet. But the train proudly arrived in London 20 minutes earlier than expected ! I think I shouldn't try to understand the British Railways anymore ...

Posted by Julien | Permalink | Categories: Travels